Margate Adult Martial Arts Classes

Our Adults Martial Arts Program is of the most effective and practical ways of learning self-defense

Our program focuses on fitness, safety and self-defense, but it also provides students with a safe, positive, and respectful environment in which to learn powerful new techniques and overcome fears and challenges.

Experience A Workout That Will Change Your Life

Regular exercise has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, while decreasing blood pressure and blood fat levels. A Adult Martial Arts class makes the exercise fun and exciting, led by a dynamic instructor who teaches the fundamentals of self defense, along with an incredible fat burning routine.

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