Fun and exciting Youth workouts! Learn the skills to stay safe and protect yourself while getting in shape.
Our program focuses on fitness, safety and self-defense, but it also provides students with a safe, positive, and respectful environment in which to learn powerful new techniques and overcome fears and challenges.
We offer one of the most effective and practical forms of self defense. Women's Self-Defense is a highly-effective tactical defense system. In our classes, you master the skills to free yourself from a dangerous attacker while being able to defend yourself in any situation.
Our After School Programs offer a safe, positive, and respectful environment to learn new self-defense techniques and overcome fears and challenges.
One of the best things about Summer Camp is that it offers you an opportunity to hang out with many new people who you may not get to meet during the school year. And connecting with new, enthusiastic and like-minded people can be a wonderful experience in and of itself. We believe making friends at Summer Camp is an important part of the overall camp experience, and it helps a person to groom his/her socializing skills at an early age.